Description:
Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
Body:
WALT: Defensive skills and movements
Success Criteria:
Body Movement
- Weight on balls of feet
- Feet shoulder width apart
- Knees flexed
- Concentration and eyes on ball, head and eyes up
- Push hard off outside foot and go forwards to attack pass
- Quick small feet, stay on balls of feet
- Arms within confines of body
- Take feet to ball
- Land with a SBP
Intercepting
- Body angled to see player and ball
- Anticipate pass and player movement
Restrictive Marking
- Meet player as they start towards the ball/where they want to go
- stay close to the attacking player
- Head and eyes up, arms close to body to avoid obstruction/contact
- Angle body so attacking player is ‘pushed’ away from where he/she wants to go
- 0.9m from ball carriereria- Defense!
Evaluation: I think a could improve on going on the balls of my feet.
This post was a little bit tricky wasn't it Sophie? What a shame about your back - it has meant that you haven't been able to do CMIYC in the last little while. I sure hope it improves soon!
ReplyDeleteYou have done a great job at thinking about yourself as a defensive player - this can be hard to do when you haven't seen a video of yourself. While reading your evaluation and success criteria, it made me think how perceptive you are about yourself as a learner! Great stuff Sophie!